Yoga has been practiced by sage sages in our country for 1000 years and it has been around natural places like jungle mountain rivers, so that we can concentrate on Rishikesh is the only place in them where there is a very natural place to do yoga. But at Rishikesh Yoga Center, there are many educated yoga gurus who give Best Yoga Teacher Training Rishikesh, who teach people how to do yoga well.

We also have 200 Hour Yoga Teacher Training Course which is very good for the people, it makes it easy for them to take their education to the next level and also given their certificate so that they can teach and educate themselves. We can also do yoga in our next level, we welcome all those who want to learn yoga.

4 Week Curriculum – 200 Hour Yoga Teacher Training at Rishikesh Yoga School

1. Yoga Asana

2. Pranayama

3. Meditation

4. Cleansing Processes

5. Bandhas

6. Mudras

7. Yoga Teaching Practice

8. Anatomy and Physiology of Yogic Practice

9. Yogic Philosophy

10. Hatha Yoga Pradipica

11. Mantra Recitation

12. Cleaning Chakra

13. Healing

14. Kundalini Yoga Practice

15. spiritual Yoga study

TIME TABLE

05:30 am – Wake Up

06:00 am – Herbal Tea

06:15 am – Shatkarma/Yogic cleansing

06:30 am – Pranayama and Meditation

07:30 am – Yoga Asana

09:00 am – Breakfast

0:00 -am – Mantra

1:00 – am – Yoga Philosophy

1:00 pm – Lunch

2: 30 pm – Self-study

3:00 pm Ayurveda

04:00 pm – Yoga

05:30 pm – Meditation

06:30 pm – Prayer

07:15 pm – Dinner

10:00 pm – Lights Off

For more information about the Rishikesh Yoga School visit http://www.rishikeshyogschool.com